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Yoga for you

Life Skills
When

Mon, 8 Sep 2025, 13:00 - 14:00

Mon, 15 Sep 2025, 13:00 - 14:00

Mon, 22 Sep 2025, 13:00 - 14:00

Mon, 29 Sep 2025, 13:00 - 14:00

Mon, 6 Oct 2025, 13:00 - 14:00

Mon, 13 Oct 2025, 13:00 - 14:00

Location

Stratford Advice Arcade

Stratford Advice Arcade, 107-109, The Grove


E15 1HP

Multi-day event

Overview

Come try these gentle weekly sessions to improve your physical wellbeing. The sessions can adapt to you, no pressure just gentle fun and peer support.
 
We welcome everyone to try this session at the level and ability you can. If you wish to do chair-based, this is an option.
Facilitator
NRC Team