Thu, 13 Mar 2025, 12:30 - 14:30
Thu, 20 Mar 2025, 12:30 - 14:30
Thu, 27 Mar 2025, 12:30 - 14:30
Thu, 3 Apr 2025, 12:30 - 14:30
Stratford Advice Arcade
Stratford Advice Arcade, 107-109, The Grove
E15 1HP
Anger is a difficult emotion to understand and express for many. Sometimes the outcome of our anger is not helpful. In this 4-week course we will come together to discuss what anger is and explore ways to manage it better.
I love the beach and time with my friends and family. I have two cats called Stanley and Allen, and love nothing better than watching rugby, especially watching Italy winning (doesn't happen often). I speak Italian and enjoy travelling and meeting new people.