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Tree of Life (creative reflection and thinking about the future through art)

Discover Yourself
When

Fri, 28 Feb 2025, 11:00 - 13:00

Fri, 7 Mar 2025, 11:00 - 13:00

Fri, 14 Mar 2025, 11:00 - 13:00

Fri, 21 Mar 2025, 11:00 - 13:00

Fri, 28 Mar 2025, 11:00 - 13:00

Location

Stratford Advice Arcade

Stratford Advice Arcade, 107-109, The Grove


E15 1HP

Multi-day event

Overview

The Tree of Life is a way to encourage people to think about their strengths, skills, abilities, knowledge, values, hopes and dreams, in a creative way. You will learn how the Tree of Life represents your life and the different elements that make it up: past, present and future. Enabling you to reclaim your identity and direction in your life.

Facilitator
Angela Grant

Being chilled, calm and relaxed whether by myself or with family and friends, is what I enjoy the most. I love nature and animals and try to capture their beauty through  photography. Self - Care is very important to me. Meeting new people is always interesting to me , as I learn something new with each connection, which  helps me as a lifelong learner.


Facilitator
Teddy Cannon

Hi I'm Teddy, I'm one of Newham Recovery College's peer tutors - I'm really delighted to be part of the team. As someone that has had my own challenges with my mental health journey I find teaching the courses and connecting with the community very rewarding. Personally, I like to travel with my partner and step-son, walk my dog and look after my two cats - I'm an animal lover. I like listening to music and attending concerts and musicals. I also enjoy yoga, gong baths, reading and watching sci-fi movies and crime documentaries.