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Thriving with ADHD

Understanding and Acceptance
When

Fri, 30 Jan 2026, 12:00 - 13:00

Location

Stratford Advice Arcade

Stratford Advice Arcade, 107-109, The Grove


E15 1HP

Overview

We will focus on ways to live well with ADHD. We will highlight some of the strengths that ADHD may bring and discuss some simple techniques to overcome some of the challenges; whilst feeling empowered by your unique abilities and identity.

Facilitator
Teddy Cannon

Hi I'm Teddy, I'm one of Newham Recovery College's peer tutors - I'm really delighted to be part of the team. As someone that has had my own challenges with my mental health journey I find teaching the courses and connecting with the community very rewarding. Personally, I like to travel with my partner and step-son, walk my dog and look after my two cats - I'm an animal lover. I like listening to music and attending concerts and musicals. I also enjoy yoga, gong baths, reading and watching sci-fi movies and crime documentaries.

12 place(s) available.