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Physical Health Week: Yoga Taster Session

Discover Yourself
When

Thu, 5 Jun 2025, 14:30 - 15:30

Location

Stratford Advice Arcade

Stratford Advice Arcade, 107-109, The Grove


E15 1HP

Overview

This short session of yoga is a way to try out how movement, exercise and breathing and support you to manage your physical and mental wellbeing.  This session is delivered by Fiona, an experienced yoga instructor and health coach.

Facilitator
Kirstin Mulholland

I love the beach and time with my friends and family. I have two cats called Stanley and Allen, and love nothing better than watching rugby, especially watching Italy winning (doesn't happen often). I speak Italian and enjoy travelling and meeting new people.