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Journaling for Well-Being A Journey to Pause, Reflect & Reconnect

Creative Expression
When

Fri, 12 Sep 2025, 10:30 - 13:00

Fri, 19 Sep 2025, 10:30 - 13:00

Fri, 3 Oct 2025, 10:30 - 13:00

Fri, 10 Oct 2025, 10:30 - 13:00

Location

Stratford Advice Arcade

Stratford Advice Arcade, 107-109, The Grove


E15 1HP

Multi-day event

Overview

Looking for a simple way to slow down, clear your mind, and feel more grounded?
Join us for a gentle 4-week journaling course designed to support your well-being.

Each week, we’ll guide you through reflective journaling exercises and explore simple ways to weave journaling into your daily routine — all within a supportive, friendly space focused on self-care.

Come along on this journey — one page at a time.

Facilitator
Claudia W

Originally from Vienna, I’ve called London home for over 20 years.

I’m passionate about walking in nature and exploring the fascinating world of plants and animals. I love catching up with my neighbours — some of whom are now well into their 80s!

A creative at heart, I’m gradually returning to making more art — with laughter never far behind.