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Healthy Boundaries - How to Respectfully Say No

Life Skills
When

Tue, 28 Jan 2025, 13:00 - 14:00

Location

Stratford Advice Arcade

Stratford Advice Arcade, 107-109, The Grove


E15 1HP

Overview

Join Heena from ‘Stallion Minds’ who will host us to discuss why so many of us struggle with setting boundaries. It can be quite difficult to negotiate boundaries we haven't set before - especially with those closest to us. Heena will share exclusive tips and text templates to help build our confidence in saying no when we need to. 

Facilitator
Heena Patel

Beyond being a Peer Tutor for the Recovery College…I love and thrive being around people – old and new – sharing life experiences and picking each other’s unique brains. You can find me hosting or performing poetry and spoken word in the local community or laughing and two-stepping the day away at the latest and most inclusive LGBTQIA+ events


Facilitator
Will Adomako-Opoku

My first name is William but I prefer WILL. I am a father of 2, a boy 4 named LJ and a two-year-old called Willow. She lives in Ghana with my wife. When I am over there is nothing, I love more than finding a secluded beach in Ghana so I can just chill. I love my making music which I also love doing in Ghana and spontaneously creating art whenever I am free. And I love anything Arsenal and I am still eager to see us win the championship