×

 

Growth through your mental health journey

Understanding and Acceptance
When

Thu, 9 Oct 2025, 14:00 - 15:30

Thu, 16 Oct 2025, 14:00 - 15:30

Thu, 23 Oct 2025, 14:00 - 15:30

Location

Stratford Advice Arcade

Stratford Advice Arcade, 107-109, The Grove


E15 1HP

Multi-day event

Overview

This course will provide a space to reflect on and honour our mental health journey. The course will explore elements from Positice Psychology and the ancient philosophy of Kintsugi. Eephazinzing
resilience, acceptance of imperfections, and finding beauty in the flawed, accepting our own imperfections and those of others, finding beauty in our unique stories. 
Add to calendar
Share
Facilitator
Teddy Cannon

Hi I'm Teddy, I'm one of Newham Recovery College's peer tutors - I'm really delighted to be part of the team. As someone that has had my own challenges with my mental health journey I find teaching the courses and connecting with the community very rewarding. Personally, I like to travel with my partner and step-son, walk my dog and look after my two cats - I'm an animal lover. I like listening to music and attending concerts and musicals. I also enjoy yoga, gong baths, reading and watching sci-fi movies and crime documentaries.


Facilitator
Sabrina Iqbal

'I love reading, and the smell of fresh bakery! I have pet aquarium fish, which are great to watch, whilst having a cup of Earl Grey Tea. (add tea emoji)

I enjoy spending time with family and learning about different cultures.

1 Ticket Option(S) LOGIN TO BOOK

Newham

Quick links

Sign up to our Newsletter