×

 

Bringing your thinking from intensity to calm

Understanding and Acceptance
When

Tue, 2 Dec 2025, 12:00 - 13:00

Location

Stratford Advice Arcade

Stratford Advice Arcade, 107-109, The Grove


E15 1HP

Overview

When we have high intensity feelings and thinking it can lead to feelings of overwhelm and anxiety. This workshop will
 
  • Explore some of the physiological reasons for this and the cycles.
  • Explore ways to interrupt the cycles through strategies and understanding
Facilitator
Olive Hickmott

Empowering Learning; A Forensic Health and Learning Coach, Author and Trainer

A graduate of the University of Sussex, and an ex-Director of a hi-tech company. Olive is qualified in NLP, energetic NLP and many other modalities.  She looks behind the behaviours of children, especially neurodivergent ones, to understand what is challenging them. She is a world leader in understanding the role of mental imagery and particularly interested in how sleep, breathing, grounding, energy, anxiety and safety contribute.

A reformed Dyslexic and ADHDer she created Empowering Learning to enable highly creative, imaginative, neurodivergent students to learn in the most effective way for them, that is typically through their strengths of mental imagery. Olive is the architect and author of the New Perspectives series of personal development books and CDs, including:

The Elephants in the classroom, Bridges to Success, Seeing Spells Achieving, You too can ‘do’ Health, Recover your energy, How to Reduce the Impact of Dementia, Back from the Brink…twice