Thu, 24 Apr 2025, 11:00 - 13:00
Stratford Advice Arcade
Stratford Advice Arcade, 107-109, The Grove
E15 1HP
The workshop will look at the importance of self care to maintain well-being. We will also explore what it’s like to be in crisis and to help manage moments of crisis.
Hi I'm Teddy, I'm one of Newham Recovery College's peer tutors - I'm really delighted to be part of the team. As someone that has had my own challenges with my mental health journey I find teaching the courses and connecting with the community very rewarding. Personally, I like to travel with my partner and step-son, walk my dog and look after my two cats - I'm an animal lover. I like listening to music and attending concerts and musicals. I also enjoy yoga, gong baths, reading and watching sci-fi movies and crime documentaries.
'I love reading, and the smell of fresh bakery! I have pet aquarium fish, which are great to watch, whilst having a cup of Earl Grey Tea. (add tea emoji)
I enjoy spending time with family and learning about different cultures.