Tue, 22 Jul 2025, 10:30 - 11:30
Stratford Advice Arcade
Stratford Advice Arcade, 107-109, The Grove
E15 1HP
Self-compassion is the practice of being kind and understanding toward oneself, especially during times of failure, struggle, or when experiencing difficult emotions. It involves treating yourself with the same kindness and care. On this session we will be practicing self-compassion, how to cultivate greater emotional well-being, reduce stress, and develop healthier relationships with yourself and others.
My first name is William but I prefer WILL. I am a father of 2, a boy 4 named LJ and a two-year-old called Willow. She lives in Ghana with my wife. When I am over there is nothing, I love more than finding a secluded beach in Ghana so I can just chill. I love my making music which I also love doing in Ghana and spontaneously creating art whenever I am free. And I love anything Arsenal and I am still eager to see us win the championship
My name is Sukuna. Sometimes people call me arrogant and stubborn. But I call myself an ambassador of human pride and dignity. I always welcomes challenges and do the best to my ability. I am also an animal lover, cats are women's true friend 😁 and I have 4 of them. Love being outdoors and always appreciate natures creation.