×

 

Time To Talk - Anger

Understanding and Acceptance
When

Tue, 8 Jul 2025, 10:30 - 11:30

Location

Stratford Advice Arcade

Stratford Advice Arcade, 107-109, The Grove


E15 1HP

Overview

Anger is a natural and powerful emotion that everyone experiences at some point. It is a response to perceived threats, injustice, frustration, or feeling disrespected. Anger can be healthy and motivating when managed constructively, but when it becomes excessive or is expressed destructively, it can lead to negative consequences for both mental and physical health, as well as relationships. In this course we will discuss how to mitigate, control and express anger in a positive way.

Facilitator
Will Adomako-Opoku

My first name is William but I prefer WILL. I am a father of 2, a boy 4 named LJ and a two-year-old called Willow. She lives in Ghana with my wife. When I am over there is nothing, I love more than finding a secluded beach in Ghana so I can just chill. I love my making music which I also love doing in Ghana and spontaneously creating art whenever I am free. And I love anything Arsenal and I am still eager to see us win the championship


Facilitator
Sukuna Supramaniam

My name is Sukuna. Sometimes people call me arrogant and stubborn. But I call myself an ambassador of human pride and dignity. I always welcomes challenges and do the best to my ability. I am also an animal lover, cats are women's true friend 😁 and I have 4 of them. Love being outdoors and always appreciate natures creation.

The activity is currently full